21Oct
Sammi's Journey Tell us about your story?A couple of years ago I purchased PDM, a tub of F1 and a...
MY IDEAL
BREAKFAST PLANS
PLAN 1: Starter Breakfast
This is the best plan to get started!! Simply make your breakfast shake with 2 scoops of Healthy Meal Formula 1 and mix with milk. Add the Thermo Tea into your routine 2-3 times a day for a steady energy boost and a healthy replacement for our typical tea and coffee.
PLAN 2: Ferne's Breakfast
This is the perfect plan if you struggle to eat breakfast and stay healthy throughout the day! Do the same as the previous plans but instead of mixing your shake with milk, use the Protein Drink Mix as a high protein and low in sugar milk replacement. This is the plan I follow now to help me maintain my slim, toned figure.
PLAN 3: Weight Loss
This is the ultimate plan if you are looking to lose weight and get serious. I was on this plan for 6 months after giving birth. You will replace breakfast AND lunch with a delicious shake - with lots of flavours to choose from to keep your meals varied.
TRAIN LIKE A PRO
WITH HERBALIFE 24
TRAIN LIKE A PRO
WITH HERBALIFE 24
FERNUTRITION
CALORIE COUNTING MADE EASY
Free Personalised Calorie Meal Plan with all our weight loss packs!
5 STEPS
Keeping your body regularly fed with the correct nutrients won’t make you put on weight
it will simply help it fall off and help you to not feel hungry.
At least 2L of water throughout your entire day will keep you hydrated help you get AMAZING results!
MY ROUTINE IS KEY
At least 2L of water throughout your entire day will keep you hydrated help you get AMAZING results!
BREAKFAST Shake
Everyday without fail, I start my day off with a Herbalife Nutrition shake following with my Herbal Tea & Aloe Mango (the Tea is a lifesaver being a busy mum)
GYM (Mid Morning)
I workout 2-3 times a week, nothing crazy, an hour in the gym, mostly weight training. I also use my gym programme to fuel my workouts.
LUNCH
My time is very limited as a busy mum with a crazy schedule so my lunches are normally salads, soups, wraps or even another shake purely because its so quick & easy.
SNACK (Mid Afternoon)
A healthy snack high in protein and low in calories. We provide snack & meal ideas in our facebook support group.
DINNER (700 Calories)
I LOVE cooking!! Dinner time is my fave!!! My dinners tend to be under 700 calories & a mixture of healthy fats, carbohydrates and protein.
WHY JOIN MY TEAM?
WHY JOIN MY TEAM?
This business is perfect for everyone and anyone, if you are a busy Mum or even work full time this suits you. As soon as people start noticing the difference in your body from the Herbalife Nutrition products, you will already be off to a flying start.
My team is full of like-minded people who simply love Herbalife and love helping people in health and wealth (just like me).
REASON 1
Earn additional Income for your family or sack the boss!
REASON 2
Share your journey with others.
REASON 3
Enjoy EXCLUSIVE events with me and my dream team!
Interested and wanting to know more?
Simply click the button below and fill out a short application and I will be in touch.
Can't wait for you to get started and hopefully speak to you soon!
Lots of love, Ferne x
SUCCESS STORIES
All references to weight management relate to the Herbalife Nutrition Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest, individual results will vary.
TESTIMONIALS
MY ESSENTIAL
Shop the products I use everyday and simply cannot live without.
EVERYDAY PRODUCTS
LIFE HACKS & NEWS
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