This is the best plan to get started!! Simply make your breakfast shake with 2 scoops of Healthy Meal Formula 1 and mix with milk. Add the Thermo Tea into your routine 2-3 times a day for a steady energy boost and a healthy replacement for our typical tea and coffee.
Do the same as the Starter Breakfast Plan but adding in the Herbal Aloe Concentrate to help cleanse your digestive system. With the concentrate being Mango flavoured also, I find it makes the tea taste much sweeter and the benefits for your digestive health are incredible.
This is the perfect plan if you struggle to eat breakfast and stay healthy throughout the day! Do the same as the previous plans but instead of mixing your shake with milk, use the Protein Drink Mix as a high protein and low in sugar milk replacement. This is the plan I follow now to help me maintain my slim, toned figure.
WEIGHT LOSS PLAN
This is the ultimate plan if you are looking to lose weight and get serious. I was on this plan for 6 months after giving birth. You will replace breakfast AND lunch with a delicious shake - with lots of flavours to choose from to keep your meals varied.
MY ROUTINE IS KEY
MY ROUTINE IS KEY
Everyday without fail, I start my day off with a Herbalife Nutrition shake following with my Herbal Tea & Aloe Mango (the Tea is a lifesaver being a busy mum)
Gym mid morning
I workout 2-3 times a week, nothing crazy, an hour in the gym, mostly weight training. I also use my gym programme to fuel my workouts.
My time is very limited as a busy mum with a crazy schedule so my lunches are normally salads, soups, wraps or even another shake purely because its so quick & easy.
Snack mid afternoon
A healthy snack high in protein and low in calories. We provide snack & meal ideas in our facebook support group.
I LOVE cooking!! Dinner time is my fave!!! My dinners tend to be under 700 calories & a mixture of healthy fats, carbohydrates and protein.
Why Join My Team?
This business is perfect for everyone and anyone, if you are a busy Mum or even work full time this suits you. As soon as people start noticing the difference in your body from the Herbalife Nutrition products, you will already be off to a flying start.
My team is full of like-minded people who simply love Herbalife and love helping people in health and wealth (just like me).